The Analog Glow-Up: Reclaiming Focus, Radiance, and Real Life in a Digital World

In a world overwhelmed by screens and constant connection, The Analog Glow-Up is your invitation to slow down, unplug, and rediscover the quiet brilliance of real life. Sophia Langley gently guides readers through the art of digital detox, authentic living, and mindful self-renewal — helping you reclaim your focus, confidence, and inner radiance in an age of distraction.